January • Getting Your Love Life in Order

Deepen the relationships that matter most.

Strengthen connection with your children, spouse, and the other people you can’t afford to lose.

Schedule (Jan 6 → March 10)

10 total meetings • orientation, 8 content +  co-working • 5 Tuesday time options — choose whatever works best each week • 90 minutes each• CT 7a, 9a, 11a, 3p, 7p. Starts Tuesday, Jan 6 ~ orientation; ends March 10 · Focus: Relationships.

Give us 90 minutes on Tuesdays—we’ll help you reclaim hours.

This is your year to put your psychological growth to work on the situations that most need to change.

A life-shifting experience rooted in psychological science and guided by an extraordinary team. This is your opportunity to rewrite the story you live by—and create lasting momentum in your relationships.

What else you’ll Get

• Co-working session (live). 90-minute session for Q&A, peer collaboration, and focused time to understand exactly how to apply what you’ve learned to the tricky situations in your life. No question left behind.
• Weekly reflections & journaling prompts. Beautiful, thought-provoking messages from Dr. Helmrich in your inbox: Sundays for reflections that set the tone for the week, and Thursdays for journaling prompts that keep the momentum going.
• Break week. Intentional rest weeks so you can restore, reflect, and return stronger—without losing momentum or feeling like you’ve fallen behind.

This is your year to put your psychological growth to work on the situations that most need to change.

A life-shifting experience rooted in psychological science and guided by an extraordinary team. This is your opportunity to rewrite the story you live by—and create lasting momentum in your relationships.