Meet Dr. Julie Helmrich 

Dr. Helmrich wants to help you replace the problematic narratives that take you places you don't want to go with strong and healthy narratives that undergird transformation in our lives so you have:

More peacefulness. More strength. More connection. More cash. More knowledge. More ease. More sex. More clarity. More fun. More friendships. More travel. More security. More serenity. More joy. More love.

She also wants you to believe that the world is a good, safe, and interesting place to be. 

Julie's been practicing psychology since 1980 with a passion for understanding the science behind our relationships with our own minds, our bodies, our finances, our work, and to our lovers, kids, friends, and co-workers. Her approach encompasses some serious pragmatism that comes from growing up on a working Iowa farm with nine siblings and setting up a successful private practice in Milwaukee. She has a real gift for delivering truth with real tenderness. 

She offers workshops, courses, and masterminds all focused on shifting your narrative to live the life you thought you'd be living by now. You can check them out right here.

Every so often, she puts together short videos, all about narrative, that are binge-worthy and impactful. Check out a few here.

StoryFormula Program

Live the life you thought you'd be living by now!

StoryFormula is our signature, year-long journey to new narratives that ignite and undergird transformation in your health, relationships, money, and impacts.